Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

BLT Wraps with Secret Sauce

  • Author: savoryplatess-admin
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Category: Lunch
  • Method: Wrapping
  • Cuisine: American
  • Diet: Omnivore

Description

Delicious BLT Wraps featuring crispy bacon, fresh veggies, and a creamy homemade secret sauce, perfect for summer picnics or family gatherings.


Ingredients

  • Thick-cut bacon
  • Crisp romaine or iceberg lettuce
  • Vine-ripened tomatoes
  • Large flour or whole grain tortillas
  • Mayonnaise
  • Worcestershire sauce
  • Garlic powder
  • Fresh lemon juice
  • Black pepper

Instructions

  1. Cook the bacon in a skillet over medium heat until crispy.
  2. While the bacon cooks, mix together the mayonnaise, Worcestershire sauce, garlic powder, and lemon juice in a small bowl.
  3. Slice the tomatoes and wash the lettuce leaves.
  4. Lay out a tortilla, add a generous amount of secret sauce, bacon, vegetables, and finish with black pepper.
  5. Fold in the sides of the tortilla and wrap tightly from the bottom up.
  6. Cut the wraps in half and serve immediately.

Notes

For a lighter option, substitute turkey bacon or omit it for a vegetarian version. Ensure to adjust the secret sauce to taste.


Nutrition

  • Serving Size: 1 wrap
  • Calories: 400
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 8g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 40mg

Keywords: BLT Wraps, Secret Sauce, Summer Recipes, Easy Lunch