Description
A delightful and versatile Breakfast Bagel Sandwich, featuring crispy bacon, scrambled eggs, sautéed garlic mushrooms, and fresh vegetables, all layered between a toasted bagel.
Ingredients
Scale
- Bagels (plain, everything, or whole grain)
- 3 large eggs
- 4 slices of crispy bacon or a plant-based alternative
- 2 oz cream cheese, cheddar, or goat cheese
- 1 cup sautéed garlic mushrooms
- Fresh spinach, tomatoes, or avocado for topping
- Condiments like creamy avocado spread or aioli
Instructions
- Prepare the Ingredients: Gather all ingredients and slice mushrooms.
- Sauté the Mushrooms: Heat olive oil in a skillet, add mushrooms, and cook until golden brown (5-7 minutes). Add garlic at the end.
- Cook the Eggs: Pour beaten eggs into the skillet, stir gently until fluffy and creamy.
- Toast the Bagels: Toast bagels to golden perfection.
- Assemble the Sandwich: Layer sautéed mushrooms, scrambled eggs, chosen protein, cheese, and vegetables on the bottom half of the bagel.
- Final Touches: Top with the bagel lid, slice in half, and enjoy!
Notes
For varied flavors, experiment with different types of bagels, and feel free to add leftover veggies.
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 220mg
Keywords: breakfast, bagel, sandwich, easy recipe, brunch