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Chimichurri Flank Steak

  • Author: savoryplatess-admin
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Argentinian
  • Diet: Gluten-Free

Description

A vibrant and flavorful dish that combines tender flank steak with a zesty chimichurri sauce, perfect for any gathering.


Ingredients

Scale
  • 1 lb Flank Steak
  • 1/2 cup Fresh Parsley, finely chopped
  • 2 tsp Oregano (dried or fresh)
  • 4 cloves Garlic, minced
  • 1/4 cup Red Wine Vinegar
  • 1/2 cup Olive Oil
  • 1/2 tsp Red Pepper Flakes
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Prepare the Chimichurri Sauce: In a bowl, combine finely chopped parsley, oregano, minced garlic, red pepper flakes, salt, and pepper. Slowly drizzle in olive oil and red wine vinegar, adjusting to your taste. Let this sit for at least 30 minutes.
  2. Season the Flank Steak: Pat the flank steak dry and season it generously on both sides with salt and pepper.
  3. Cook the Steak: Preheat your grill or skillet over medium-high heat. If using a skillet, add a splash of olive oil. Cook the flank steak for about 4-5 minutes per side for medium-rare. Let it rest for 5-10 minutes after cooking.
  4. Slice and Serve: Slice the steak against the grain into thin strips. Drizzle the chimichurri sauce on top.
  5. Enjoy: Gather friends and family around the table and dig in.

Notes

Use a meat thermometer to ensure optimal doneness, aiming for 130°F for medium-rare. Let chimichurri sit to enhance the flavor.


Nutrition

  • Serving Size: ¼ of the steak with chimichurri
  • Calories: 400
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: chimichurri, flank steak, grilling, summer recipes, family gatherings