Description
Wholesome pancakes infused with grated apples and oats, perfect for a family breakfast.
Ingredients
Scale
- 1 cup old-fashioned oats
- 2 medium-sized apples, grated
- 2 eggs
- 1 cup milk (almond, soy, or regular)
- 1 cup whole wheat or spelt flour
- 2 teaspoons baking powder
- ½ teaspoon salt
- 1 teaspoon cinnamon
- Butter or oil for greasing skillet
Instructions
- Prepare the ingredients by grating the apples and measuring out the oats and flour.
- In a bowl, whisk together the flour, oats, baking powder, salt, and cinnamon.
- In another bowl, beat the eggs, add the milk, and mix in the grated apples.
- Gradually pour the wet mixture into the dry mixture, stirring until just combined.
- Preheat a non-stick skillet or griddle over medium heat, lightly greasing it.
- Pour ¼ cup of batter onto the skillet for each pancake, cooking until bubbles form on the surface (about 2-3 minutes).
- Flip and cook for an additional 2 minutes or until golden brown.
- Serve warm with maple syrup, fresh fruit, or nuts.
Notes
These pancakes can be stored in an airtight container for up to three days or frozen for up to three months.
Nutrition
- Serving Size: 1 pancake
- Calories: 220
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 50mg
Keywords: pancakes, healthy breakfast, apple pancakes, oat pancakes, family recipes