Description
A hearty one-pan dish combining savory sausages with tender cabbage, enhanced by the sweetness of maple syrup and tanginess of Dijon mustard.
Ingredients
- Sausages (pork, chicken, or turkey)
- Cabbage (green or red), thinly sliced
- Maple syrup, pure
- Dijon mustard
- Onion, diced
- Garlic, minced
- Olive oil
- Spices (salt, pepper, optional paprika or red pepper flakes)
- Fresh herbs (parsley or thyme)
Instructions
- Prep your ingredients: Slice the cabbage, dice the onion, and mince the garlic.
- Cook the sausage: In a large skillet over medium heat, add a drizzle of olive oil. Once hot, add the sliced sausages and cook until golden brown (about 5-7 minutes). Remove and set aside.
- Sauté the veggies: In the same skillet, add the diced onion and sauté for about 2 minutes. Add minced garlic and sliced cabbage, sautéing for another 5-7 minutes until tender.
- Combine and season: Return the sausage and drizzle maple syrup and Dijon. Stir well and season to taste.
- Finish off and serve: Let it cook together for 3 more minutes and garnish with fresh herbs.
Notes
This dish pairs beautifully with crusty bread or over rice for a filling meal. Adjust spices based on preference.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 12g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 60mg
Keywords: skillet meal, comfort food, one-pan recipe, easy dinner