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Miso-Butter Grilled Rock Lobster

  • Author: savoryplatess-admin
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Seafood
  • Diet: Pescatarian

Description

A flavorful family favorite featuring lobster tails brushed with rich miso-butter, perfect for summer gatherings.


Ingredients

Scale
  • Fresh rock lobster tails
  • White miso paste
  • Unsalted butter
  • 2 cloves of garlic, minced
  • Lemon juice
  • Fresh herbs (parsley or chives)

Instructions

  1. Split lobster tails in half lengthwise.
  2. In a small saucepan, melt the unsalted butter over low heat. Stir in the miso paste and minced garlic until smooth. Add lemon juice and blend well.
  3. Brush miso-butter mixture generously onto lobster flesh, coating well.
  4. Preheat grill to medium-high heat. Grill lobster tails flesh-side down for 5-7 minutes until opaque. Flip and brush with miso-butter again, grilling for another 3-5 minutes.
  5. Remove from grill, sprinkle with fresh herbs, and serve with lemon wedges.

Notes

Watch the lobster closely while grilling to prevent overcooking.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 115mg

Keywords: lobster, seafood, summer, miso, grilling