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Shrimp Stir Fry

  • Author: savoryplatess-admin
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian
  • Diet: Pescatarian

Description

A colorful and flavorful dish combining shrimp with vibrant vegetables, garlic, and ginger for a delightful family meal.


Ingredients

  • Shrimp (peeled and deveined)
  • Bell peppers
  • Broccoli
  • Snap peas
  • Carrots
  • Garlic (minced)
  • Ginger (minced)
  • Soy sauce
  • Sesame oil
  • Optional: Cornstarch for thickening
  • Optional: Fresh herbs like cilantro or green onions for garnish

Instructions

  1. Prep your ingredients: Chop vegetables into bite-sized pieces.
  2. Heat the skillet: Use a heavy-bottomed skillet or wok over medium-high heat and add oil.
  3. Sauté garlic and ginger: Toss minced garlic and ginger into the hot oil for about 30 seconds.
  4. Add the shrimp: Cook the shrimp in a single layer for 1-2 minutes on each side.
  5. Incorporate vegetables: Add thicker vegetables first, followed by softer options, stirring regularly.
  6. Add the sauce: Pour in soy sauce and cornstarch if desired, stirring to coat the shrimp and veggies.
  7. Finish with sesame oil: Drizzle in sesame oil before serving hot.
  8. Serve hot: Garnish and serve over rice or noodles.

Notes

For a vegetarian option, substitute shrimp with chicken or tofu. Feel free to mix in seasonal vegetables.


Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 150mg

Keywords: shrimp stir fry, easy stir fry, family dinner, colorful vegetables