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Avocado Bacon and Egg Toasts

  • Author: savoryplatess-admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: American
  • Diet: Gluten-Free, Keto

Description

A delightful breakfast dish featuring creamy avocado, crispy bacon, and a sunny-side-up egg on toasted bread.


Ingredients

Scale
  • 2 slices of bread (sourdough, whole grain, or gluten-free)
  • 1 ripe avocado
  • 2 slices of thick-cut bacon
  • 2 fresh eggs
  • Salt and pepper to taste
  • Fresh herbs (optional: chives, cilantro, or parsley)

Instructions

  1. Prepare the Ingredients: Gather all ingredients and have them ready.
  2. Cook the Bacon: In a skillet over medium heat, cook your bacon until crispy, about 6–8 minutes. Set it aside to drain on paper towels.
  3. Toast the Bread: While the bacon is cooking, toast your bread to your desired crispiness.
  4. Cook the Eggs: In the same skillet, crack the eggs and cook them sunny-side-up. Season with salt and pepper.
  5. Mash the Avocado: Scoop out the ripe avocado, mash it with a fork, and season with salt, pepper, and lemon juice.
  6. Assemble: Spread the mashed avocado on the toasted bread, layer on crispy bacon, and top with the egg. Garnish with herbs if desired.
  7. Serve Immediately: Enjoy warm!

Notes

Use a sturdy bread that can hold all the toppings without getting soggy.


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 14g
  • Cholesterol: 120mg

Keywords: breakfast, avocado, toast, bacon, eggs, healthy