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Gluten Free Pumpkin Muffins

  • Author: savoryplatess-admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Description

Delightfully moist pumpkin muffins flavored with warm spices, perfect for any occasion.


Ingredients

Scale
  • 1 ½ cups gluten free all-purpose flour
  • 1 cup pumpkin puree
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • ¾ cup sugar
  • 2 large eggs
  • ½ cup milk (dairy or non-dairy)
  • ½ cup vegetable oil or butter

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
  2. In a large bowl, whisk together the gluten free flour, baking powder, baking soda, cinnamon, nutmeg, and sugar until well combined.
  3. In another bowl, mix the pumpkin puree, eggs, milk, and vegetable oil or melted butter until smooth.
  4. Gradually add the wet ingredients to the dry ingredients, stirring just until the mixture is combined.
  5. If desired, fold in nuts or chocolate chips.
  6. Spoon the batter into each muffin cup, filling them about two-thirds full.
  7. Bake in the preheated oven for 18-22 minutes or until a toothpick inserted in the center comes out clean.
  8. Let the muffins cool in the pan for a few minutes before transferring them to a wire rack. Enjoy warm!

Notes

For a lighter version, you can substitute vegetable oil with applesauce. Store leftovers in an airtight container at room temperature for up to three days or in the refrigerator for up to a week.


Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 12g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 40mg

Keywords: pumpkin, gluten-free, muffins, fall baking, breakfast treats